Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments. In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun! paleo, grilled pineapple burger, smoky
My 30 Day Paleo Diet Challenge results: Week 1 Stats Weight 177 BF% 32.4% Waist 34.5 Right Thigh 21.5 Right Calf 14.75 Right Arm 12 Week 2 Stats Weight 176 BF% 32.2% Waist 34 Right Thigh 21.25 Right Calf 14.75 Right Arm 12 Hips 42.5 Week 3 Stats Weight 176 BF% 31.8% Waist 33.5 Right Thigh 21 Right Calf 14.75 Right Arm 12 Hips 42 Week 4 Stats Weight 176 BF% 31.4% Waist 32.5 Right Thigh 20.5 Right Calf 14.25 Right Arm 12 Hips 41.75 Totals: Weight lost 1 pound BF% down 1% (used an Omron BF Monitor, so results can vary. But it was as accurate as I had available) Waist down 2 inches Right Thigh down 1 inch Right Calf down 1/2 an inch Right Arm stayed the same Hips down 3/4 an inch Feeling fabulous? Priceless. I am going to try to sum up my thoughts about Paleo without getting too wordy. Apparently I have a lot to say about it! Before I get into my final thoughts on the Paleo Diet I want to discuss my why . Why did I decide to go Paleo? A couple of reasons. First, my husband. He has